When hungry, usually what happens to you? Irritable or angry may be the answer, but based on scientific research hungry not only have a negative impact such as angry, but also have a positive impact.
Following the positive benefits and negative on an empty stomach as reported by Reader's Digest pages written Senn (09/07/2015).
1. Make the right decision
Believe it or not, you might make a more intelligent choice on an empty stomach. Research in the Netherlands said they were fasting makes 50% of correct answers on a test, than those who eat first with only 40% correct answers.
2. Having sex more turbulent
Intercourse after dinner is wrong. A full belly causes a sense of fullness so reluctant to make love.
3. Spending more extravagant
A study called when hungry money spent to buy a lot more than people are satisfied. Ghrelin, which is released when hungry affect the ventromedial prefrontal cortex area of the brain, which is associated with one's satisfaction.
4. Easy to anger
Research at Ohio State Universiyt uncover those who are hungry are more likely to attack a voodoo doll in front of him. It shows in order to have the self-control it takes a lot of fuel. The brain requires a lot of calories to regulate reasoning and emotional control.
5. Muscle mass will be lost if the gym
Many people think of exercise on an empty stomach will burn more fat. But according to a study of the report in the Journal of Strength and Condition, which happened just fat burning on an empty stomach or not is the same. That no muscle mass will be lost if the stomach is empty during exercise.
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